Lutz Bauer v20:00/3:00r...3 row
14,971
Meters
1:00:00.0
Time
2:00.2
Pace
993
Calories
| Rest Distance | 1,533 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 16,504 |
| Overall Time | 1:09:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 21 |
| Stroke Count | 1274 |
| Drag Factor | 122 |
February 19, 2023 18:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,971 | 2:00.2 | 201 | 993 | 21 | |
| 20:00.0 | 4,821 | 2:04.4 | 182 | 924 | 19 | |
| r: 3:00 | 522 | |||||
| 20:00.0 | 5,154 | 1:56.4 | 222 | 1063 | 22 | |
| r: 3:00 | 455 | |||||
| 20:00.0 | 4,996 | 2:00.0 | 202 | 995 | 22 | |
| r: 3:00 | 556 | |||||
| r1,533 |
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Workout Graph
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