Lutz Bauer v2000m/r...22 row
6,076
Meters
25:34.1
Time
2:06.2
Pace
378
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,076 |
| Overall Time | 25:34.1 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
| Stroke Count | 574 |
| Drag Factor | 119 |
January 25, 2023 11:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:34.1 | 6,076 | 2:06.2 | 174 | 898 | 26 |
| 8:38.5 | 2,000 | 2:09.6 | 161 | 853 | 20 |
| 0:20.0 | 94 | 1:46.3 | 291 | 1300 | 30 |
| 0:30.0 | 112 | 2:13.9 | 146 | 801 | 22 |
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 30 |
| 0:30.0 | 109 | 2:17.6 | 134 | 762 | 24 |
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 30 |
| 0:30.0 | 114 | 2:11.5 | 154 | 828 | 24 |
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 33 |
| 0:30.0 | 111 | 2:15.1 | 142 | 788 | 24 |
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 30 |
| 0:30.0 | 115 | 2:10.4 | 158 | 842 | 24 |
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 30 |
| 0:30.0 | 114 | 2:11.5 | 154 | 828 | 24 |
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 33 |
| 0:30.0 | 115 | 2:10.4 | 158 | 842 | 24 |
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 30 |
| 0:30.0 | 112 | 2:13.9 | 146 | 801 | 26 |
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 30 |
| 0:30.0 | 114 | 2:11.5 | 154 | 828 | 24 |
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 33 |
| 0:30.0 | 108 | 2:18.8 | 131 | 749 | 24 |
| 8:35.6 | 2,000 | 2:08.9 | 163 | 862 | 20 |
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Workout Graph
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