Lutz Bauer 17:57 row
3,251
Meters
17:57.9
Time
2:45.7
Pace
171
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
January 24, 2023 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:57.9 | 3,251 | 2:45.7 | 77 | 564 | 25 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 25 |
| 10:00.0 | 786 | 3:10.8 | 50 | 473 | 23 |
| 15:00.0 | 851 | 2:56.2 | 64 | 519 | 24 |
| 17:57.9 | 626 | 2:22.0 | 122 | 719 | 31 |