Lutz Bauer 10:09 row
2,264
Meters
10:09.8
Time
2:14.6
Pace
134
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Drag Factor | 110 |
October 04, 2022 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.8 | 2,264 | 2:14.6 | 143 | 793 | 23 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 23 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 25 |
| 10:09.8 | 36 | 2:16.1 | 139 | 777 | 12 |