Lutz Bauer 15:21 row
3,560
Meters
15:21.8
Time
2:09.4
Pace
217
Calories
129
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Drag Factor | 108 |
September 27, 2022 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:21.8 | 3,560 | 2:09.4 | 161 | 855 | 23 | 129 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 22 | 124 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 24 | 143 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 820 | 24 | 124 |
| 15:21.8 | 77 | 2:21.5 | 123 | 724 | 16 | 125 |