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Lutz Bauer v2500m/r...22 row

12,691

Meters

51:42.5

Time

2:02.2

Pace

835

Calories

Rest Distance1,789
Rest Time10:00.0
Overall Distance14,480
Overall Time1:01:42.5
Average Watts192
Calories Per Hour959
Stroke Rate22
Drag Factor172

April 24, 2022 13:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
51:42.5 12,691 2:02.2 192 959 22
10:39.3 2,500 2:07.8 167 876 21
0:30.0 144 1:44.1 310 1365 28
r: 0:30 103
0:30.0 146 1:42.7 323 1410 28
r: 0:30 95
0:30.0 148 1:41.3 336 1457 28
r: 0:30 96
0:30.0 149 1:40.6 343 1480 28
r: 0:30 87
0:30.0 150 1:40.0 350 1504 30
r: 0:30 87
0:30.0 152 1:38.6 364 1553 30
r: 0:30 93
10:36.4 2,500 2:07.2 170 884 21
r: 0:30 112
0:30.0 147 1:42.0 329 1433 28
r: 0:30 91
0:30.0 149 1:40.6 343 1480 30
r: 0:30 88
0:30.0 149 1:40.6 343 1480 28
r: 0:30 83
0:30.0 151 1:39.3 357 1528 30
r: 0:30 80
0:30.0 153 1:38.0 371 1578 32
r: 0:30 78
0:30.0 155 1:36.7 386 1629 32
r: 0:30 78
10:36.8 2,500 2:07.3 169 883 21
r: 0:30 101
0:30.0 146 1:42.7 323 1410 28
r: 0:30 90
0:30.0 148 1:41.3 336 1457 28
r: 0:30 82
0:30.0 149 1:40.6 343 1480 28
r: 0:30 83
0:30.0 150 1:40.0 350 1504 30
r: 0:30 87
0:30.0 152 1:38.6 364 1553 30
r: 0:30 81
0:30.0 154 1:37.4 379 1603 30
r: 0:30 94
10:50.0 2,500 2:10.0 159 848 21
r1,789