Lutz Bauer 10:00 row
2,152
Meters
10:00.0
Time
2:19.4
Pace
121
Calories
122
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
January 31, 2022 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,152 | 2:19.4 | 129 | 744 | 22 | 122 |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 22 | 121 |
| 4:00.0 | 426 | 2:20.8 | 125 | 731 | 22 | 123 |
| 6:00.0 | 431 | 2:19.2 | 130 | 746 | 22 | 129 |
| 8:00.0 | 438 | 2:16.9 | 136 | 768 | 22 | 121 |
| 10:00.0 | 437 | 2:17.2 | 135 | 765 | 22 | 116 |