Lutz Bauer 12345m row
12,345
Meters
50:00.6
Time
2:01.5
Pace
808
Calories
142
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Drag Factor | 101 |
January 19, 2021 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.6 | 12,345 | 2:01.5 | 195 | 971 | 23 | 142 |
| 10:26.8 | 2,500 | 2:05.3 | 178 | 911 | 23 | 130 |
| 10:08.1 | 5,000 | 2:01.6 | 195 | 969 | 23 | 141 |
| 10:03.5 | 7,500 | 2:00.7 | 199 | 985 | 23 | 143 |
| 9:59.9 | 10,000 | 1:59.9 | 203 | 997 | 23 | 148 |
| 9:22.3 | 12,345 | 1:59.8 | 203 | 998 | 23 | 149 |