Lutz Bauer 15:00 row
3,256
Meters
15:00.0
Time
2:18.2
Pace
188
Calories
114
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
October 27, 2020 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,256 | 2:18.2 | 133 | 756 | 24 | 114 |
| 3:00.0 | 624 | 2:24.2 | 117 | 701 | 24 | 107 |
| 6:00.0 | 654 | 2:17.6 | 134 | 762 | 24 | 116 |
| 9:00.0 | 665 | 2:15.3 | 141 | 785 | 25 | 117 |
| 12:00.0 | 660 | 2:16.3 | 138 | 775 | 25 | 118 |
| 15:00.0 | 655 | 2:17.4 | 135 | 764 | 25 | 116 |