Lutz Bauer 12:51 row
3,028
Meters
12:51.7
Time
2:07.4
Pace
190
Calories
150
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
October 13, 2020 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:51.7 | 3,028 | 2:07.4 | 169 | 882 | 24 | 150 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 24 | 154 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 25 | 164 |
| 12:51.7 | 611 | 2:20.5 | 126 | 734 | 23 | 132 |