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Lutz Bauer v10:00/r...32 row

13,136

Meters

53:30.0

Time

2:02.1

Pace

863

Calories

Rest Distance2,996
Rest Time14:30.0
Overall Distance16,132
Overall Time1:08:00.0
Average Watts192
Calories Per Hour960
Stroke Rate24
Drag Factor161

May 12, 2020 22:05:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
53:30.0 13,136 2:02.1 192 960 24
10:00.0 2,325 2:09.0 163 860 24
1:00.0 280 1:47.1 285 1279 25
r: 1:00 232
1:00.0 284 1:45.6 297 1321 25
r: 1:00 228
1:00.0 288 1:44.1 310 1365 25
r: 1:00 209
2:00.0 445 2:14.8 143 791 24
0:30.0 141 1:46.3 291 1300 24
r: 0:30 107
0:30.0 141 1:46.3 291 1300 24
r: 0:30 108
0:30.0 143 1:44.8 303 1343 26
r: 0:30 107
0:30.0 144 1:44.1 310 1365 26
r: 0:30 104
0:30.0 145 1:43.4 316 1388 26
r: 0:30 102
0:30.0 145 1:43.4 316 1388 26
r: 0:30 105
0:30.0 145 1:43.4 316 1388 26
r: 0:30 105
0:30.0 146 1:42.7 323 1410 26
r: 0:30 102
0:30.0 146 1:42.7 323 1410 26
r: 0:30 103
0:30.0 146 1:42.7 323 1410 26
r: 0:30 102
8:00.0 1,743 2:17.6 134 761 24
0:30.0 144 1:44.1 310 1365 26
r: 0:30 104
0:30.0 146 1:42.7 323 1410 26
r: 0:30 105
0:30.0 146 1:42.7 323 1410 26
r: 0:30 100
0:30.0 147 1:42.0 329 1433 26
r: 0:30 98
0:30.0 146 1:42.7 323 1410 26
r: 0:30 95
0:30.0 144 1:44.1 310 1365 26
r: 0:30 102
0:30.0 146 1:42.7 323 1410 26
r: 0:30 98
0:30.0 145 1:43.4 316 1388 26
r: 0:30 99
8:00.0 1,790 2:14.0 145 799 24
0:35.0 168 1:44.1 310 1365 26
r: 0:25 89
0:35.0 169 1:43.5 315 1384 26
r: 0:25 85
0:35.0 170 1:42.9 321 1404 26
r: 0:25 81
0:35.0 169 1:43.5 315 1384 26
r: 0:25 77
0:35.0 169 1:43.5 315 1384 26
r: 0:25 79
0:35.0 169 1:43.5 315 1384 26
r: 0:25 70
10:00.0 2,363 2:06.9 171 888 24
r2,996