Lutz Bauer 15:39 row
3,516
Meters
15:39.8
Time
2:13.6
Pace
208
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Drag Factor | 107 |
October 07, 2019 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:39.8 | 3,516 | 2:13.6 | 147 | 804 | 23 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 23 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 24 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 23 |
| 15:39.8 | 142 | 2:20.1 | 127 | 737 | 21 |