Lutz Bauer 10:00 row
2,005
Meters
10:00.0
Time
2:29.6
Pace
126
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Drag Factor | 101 |
May 15, 2019 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,005 | 2:29.6 | 104 | 659 | 20 |
| 2:00.0 | 288 | 3:28.3 | 39 | 433 | 14 |
| 4:00.0 | 259 | 3:51.6 | 28 | 396 | 14 |
| 6:00.0 | 495 | 2:01.2 | 197 | 976 | 25 |
| 8:00.0 | 500 | 2:00.0 | 203 | 997 | 25 |
| 10:00.0 | 463 | 2:09.5 | 161 | 853 | 24 |