Lutz Bauer 500m row
500
Meters
1:46.7
Time
1:46.7
Pace
35
Calories
149
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 29 |
| Drag Factor | 109 |
December 22, 2018 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.7 | 500 | 1:46.7 | 288 | 1291 | 29 | 149 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1311 | 31 | 135 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1370 | 32 | 145 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1283 | 28 | 151 |
| 0:21.4 | 400 | 1:47.0 | 286 | 1283 | 31 | 157 |
| 0:21.9 | 500 | 1:49.5 | 267 | 1217 | 27 | 158 |