Lutz Bauer 9:23 row
1,858
Meters
9:23.5
Time
2:31.6
Pace
101
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
November 17, 2018 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.5 | 1,858 | 2:31.6 | 100 | 645 | 21 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 22 |
| 9:23.5 | 923 | 2:22.7 | 120 | 714 | 21 |