Lutz Bauer 1000m row
1,000
Meters
3:51.8
Time
1:55.9
Pace
65
Calories
149
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 25 |
| Drag Factor | 103 |
November 15, 2018 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.8 | 1,000 | 1:55.9 | 225 | 1073 | 25 | 149 |
| 0:46.1 | 200 | 1:55.2 | 229 | 1086 | 27 | 138 |
| 0:46.7 | 400 | 1:56.7 | 220 | 1056 | 24 | 148 |
| 0:46.6 | 600 | 1:56.5 | 221 | 1061 | 24 | 152 |
| 0:46.2 | 800 | 1:55.5 | 227 | 1081 | 25 | 153 |
| 0:46.2 | 1,000 | 1:55.5 | 227 | 1081 | 25 | 154 |