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Lutz Bauer v2:00/r...20 row

2,531

Meters

11:20.0

Time

2:14.3

Pace

159

Calories

Rest Distance0
Rest Time
Overall Distance2,531
Overall Time11:20.0
Average Watts144
Calories Per Hour796
Stroke Rate29
Drag Factor100

May 29, 2018 18:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:20.0 2,531 2:14.3 144 796 29
2:00.0 445 2:14.8 143 791 24 133
0:20.0 100 1:40.0 350 1504 33 144
0:40.0 129 2:35.0 94 623 24 133
0:20.0 100 1:40.0 350 1504 33 148
0:40.0 132 2:31.5 101 646 24 143
0:20.0 100 1:40.0 350 1504 36 154
0:40.0 118 2:49.4 72 547 24 142
0:20.0 101 1:39.0 361 1541 33 155
0:40.0 118 2:49.4 72 547 23 145
0:20.0 102 1:38.0 371 1578 36 156
0:40.0 123 2:42.6 81 580 24 147
0:20.0 102 1:38.0 371 1578 36 157
0:40.0 111 3:00.1 60 505 23 148
0:20.0 102 1:38.0 371 1578 36 156
0:40.0 119 2:48.0 74 553 23 149
0:20.0 102 1:38.0 371 1578 36 159
0:40.0 122 2:43.9 79 573 23 150
0:20.0 102 1:38.0 371 1578 36 159
0:40.0 113 2:56.9 63 517 23 150
0:20.0 102 1:38.0 371 1578 36 160