Lutz Bauer 1500m row
1,500
Meters
5:41.6
Time
1:53.8
Pace
103
Calories
157
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 26 |
| Drag Factor | 126 |
January 18, 2017 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.6 | 1,500 | 1:53.8 | 237 | 1115 | 26 | 157 |
| 1:09.5 | 300 | 1:55.8 | 225 | 1075 | 27 | 147 |
| 1:09.7 | 600 | 1:56.1 | 223 | 1068 | 25 | 155 |
| 1:07.9 | 900 | 1:53.1 | 241 | 1131 | 26 | 160 |
| 1:07.2 | 1,200 | 1:52.0 | 249 | 1157 | 27 | 162 |
| 1:07.3 | 1,500 | 1:52.1 | 248 | 1153 | 27 | 164 |