Lutz Bauer v10:00/r...5 row
9,413
Meters
41:48.4
Time
2:13.2
Pace
566
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,413 |
| Overall Time | 41:48.4 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Drag Factor | 99 |
January 02, 2017 12:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:48.4 | 9,413 | 2:13.2 | 148 | 809 | 23 | |
| 10:00.0 | 2,205 | 2:16.0 | 139 | 778 | 21 | 141 |
| 10:00.0 | 2,414 | 2:04.2 | 182 | 927 | 22 | 155 |
| 10:00.0 | 2,120 | 2:21.5 | 124 | 725 | 22 | 147 |
| 1:48.4 | 500 | 1:48.4 | 275 | 1245 | 29 | 136 |
| 10:00.0 | 2,176 | 2:17.8 | 134 | 759 | 22 | 140 |