Lutz Bauer 1500m row
1,500
Meters
6:09.3
Time
2:03.1
Pace
95
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
February 18, 2016 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.3 | 1,500 | 2:03.1 | 188 | 945 | 27 |
| 1:19.8 | 300 | 2:13.0 | 149 | 812 | 29 |
| 1:14.9 | 600 | 2:04.8 | 180 | 919 | 30 |
| 1:13.9 | 900 | 2:03.1 | 187 | 944 | 29 |
| 1:10.9 | 1,200 | 1:58.1 | 212 | 1030 | 27 |
| 1:09.7 | 1,500 | 1:56.1 | 223 | 1068 | 24 |