Lutz Bauer v1282m/r...11 row
11,282
Meters
48:30.4
Time
2:08.9
Pace
700
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,282 |
| Overall Time | 48:30.4 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 1010 |
| Drag Factor | 115 |
December 07, 2025 20:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:30.4 | 11,282 | 2:08.9 | 163 | 861 | 20 |
| 5:38.4 | 1,282 | 2:11.9 | 152 | 823 | 21 |
| 4:18.0 | 1,000 | 2:09.0 | 163 | 861 | 21 |
| 4:12.1 | 1,000 | 2:06.0 | 175 | 901 | 21 |
| 4:15.9 | 1,000 | 2:07.9 | 167 | 875 | 21 |
| 4:19.9 | 1,000 | 2:09.9 | 159 | 848 | 20 |
| 4:16.1 | 1,000 | 2:08.0 | 167 | 873 | 21 |
| 4:20.1 | 1,000 | 2:10.0 | 159 | 847 | 21 |
| 4:15.9 | 1,000 | 2:07.9 | 167 | 875 | 21 |
| 4:12.0 | 1,000 | 2:06.0 | 175 | 902 | 21 |
| 4:18.0 | 1,000 | 2:09.0 | 163 | 861 | 21 |
| 4:24.0 | 1,000 | 2:12.0 | 152 | 823 | 21 |
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Workout Graph
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