Dennis Swoffer 30:00 row
6,014
Meters
30:00.0
Time
2:29.6
Pace
328
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 129 |
February 13, 2022 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,014 | 2:29.6 | 104 | 659 | 22 |
| 6:00.0 | 1,188 | 2:31.5 | 101 | 646 | 21 |
| 12:00.0 | 1,203 | 2:29.6 | 104 | 659 | 22 |
| 18:00.0 | 1,209 | 2:28.8 | 106 | 664 | 22 |
| 24:00.0 | 1,205 | 2:29.3 | 105 | 661 | 22 |
| 30:00.0 | 1,210 | 2:28.7 | 106 | 665 | 23 |
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Workout Graph
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