Dennis Swoffer 20:11 row
3,694
Meters
20:11.6
Time
2:43.9
Pace
191
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 21 |
| Stroke Count | 441 |
| Drag Factor | 128 |
March 25, 2021 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.6 | 3,694 | 2:43.9 | 79 | 573 | 21 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 22 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 22 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 22 |
| 20:00.0 | 919 | 2:43.2 | 80 | 577 | 22 |
| 20:11.0 | 32 | 2:51.8 | 69 | 537 | 15 |
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Workout Graph
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