Dennis Swoffer 45:00 row
8,202
Meters
45:00.0
Time
2:44.5
Pace
425
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 957 |
| Drag Factor | 130 |
February 12, 2021 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,202 | 2:44.5 | 78 | 570 | 21 |
| 9:00.0 | 1,635 | 2:45.1 | 78 | 567 | 22 |
| 18:00.0 | 1,645 | 2:44.1 | 79 | 572 | 21 |
| 27:00.0 | 1,641 | 2:44.5 | 79 | 570 | 21 |
| 36:00.0 | 1,638 | 2:44.8 | 78 | 568 | 21 |
| 45:00.0 | 1,643 | 2:44.3 | 79 | 571 | 21 |
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Workout Graph
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