Dennis Swoffer 45:00 row
8,177
Meters
45:00.0
Time
2:45.0
Pace
424
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 21 |
| Stroke Count | 954 |
| Drag Factor | 131 |
February 11, 2021 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 8,177 | 2:45.0 | 78 | 567 | 21 |
| 9:00.0 | 1,627 | 2:45.9 | 77 | 563 | 21 |
| 18:00.0 | 1,634 | 2:45.2 | 78 | 566 | 21 |
| 27:00.0 | 1,639 | 2:44.7 | 78 | 569 | 21 |
| 36:00.0 | 1,638 | 2:44.8 | 78 | 568 | 21 |
| 45:00.0 | 1,640 | 2:44.6 | 78 | 569 | 21 |
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Workout Graph
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