Dennis Swoffer 45:00 row
7,874
Meters
45:00.0
Time
2:51.4
Pace
402
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 21 |
| Stroke Count | 964 |
| Drag Factor | 129 |
January 27, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 7,874 | 2:51.4 | 69 | 539 | 21 |
| 9:00.0 | 1,573 | 2:51.6 | 69 | 538 | 22 |
| 18:00.0 | 1,601 | 2:48.6 | 73 | 551 | 22 |
| 27:00.0 | 1,588 | 2:50.0 | 71 | 545 | 21 |
| 36:00.0 | 1,584 | 2:50.4 | 71 | 543 | 21 |
| 45:00.0 | 1,529 | 2:56.5 | 64 | 518 | 21 |
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Workout Graph
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