Dennis Swoffer 30:00 row
6,128
Meters
30:00.0
Time
2:26.8
Pace
338
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 131 |
May 06, 2020 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,128 | 2:26.8 | 110 | 680 | 23 |
| 6:00.0 | 1,230 | 2:26.3 | 112 | 684 | 23 |
| 12:00.0 | 1,242 | 2:24.9 | 115 | 695 | 24 |
| 18:00.0 | 1,220 | 2:27.5 | 109 | 675 | 23 |
| 24:00.0 | 1,217 | 2:27.9 | 108 | 672 | 23 |
| 30:00.0 | 1,219 | 2:27.6 | 109 | 674 | 23 |
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Workout Graph
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