Dennis Swoffer 30:00 row
6,033
Meters
30:00.0
Time
2:29.1
Pace
333
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 712 |
| Drag Factor | 133 |
March 08, 2020 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,033 | 2:29.1 | 105 | 662 | 24 |
| 6:00.0 | 1,271 | 2:21.6 | 123 | 724 | 24 |
| 12:00.0 | 1,211 | 2:28.6 | 107 | 666 | 24 |
| 18:00.0 | 1,169 | 2:33.9 | 96 | 629 | 23 |
| 24:00.0 | 1,136 | 2:38.4 | 88 | 602 | 22 |
| 30:00.0 | 1,247 | 2:24.3 | 116 | 700 | 25 |
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Workout Graph
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