Dennis Swoffer 30:00 row
6,612
Meters
30:00.0
Time
2:16.1
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 134 |
March 07, 2020 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,612 | 2:16.1 | 139 | 777 | 25 |
| 6:00.0 | 1,316 | 2:16.7 | 137 | 770 | 25 |
| 12:00.0 | 1,322 | 2:16.1 | 139 | 777 | 25 |
| 18:00.0 | 1,327 | 2:15.6 | 140 | 782 | 25 |
| 24:00.0 | 1,325 | 2:15.8 | 140 | 780 | 25 |
| 30:00.0 | 1,323 | 2:16.0 | 139 | 778 | 25 |
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Workout Graph
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