Dennis Swoffer 30:00 row
6,567
Meters
30:00.0
Time
2:17.0
Pace
381
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 131 |
March 05, 2020 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,567 | 2:17.0 | 136 | 767 | 25 |
| 6:00.0 | 1,333 | 2:15.0 | 142 | 789 | 25 |
| 12:00.0 | 1,308 | 2:17.6 | 134 | 762 | 26 |
| 18:00.0 | 1,309 | 2:17.5 | 135 | 763 | 25 |
| 24:00.0 | 1,293 | 2:19.2 | 130 | 746 | 25 |
| 30:00.0 | 1,324 | 2:15.9 | 139 | 779 | 25 |
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Workout Graph
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