Dennis Swoffer 30:00 row
6,514
Meters
30:00.0
Time
2:18.1
Pace
375
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 129 |
March 03, 2020 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,514 | 2:18.1 | 133 | 756 | 25 |
| 6:00.0 | 1,318 | 2:16.5 | 137 | 772 | 25 |
| 12:00.0 | 1,296 | 2:18.8 | 131 | 749 | 26 |
| 18:00.0 | 1,295 | 2:18.9 | 130 | 748 | 25 |
| 24:00.0 | 1,301 | 2:18.3 | 132 | 754 | 25 |
| 30:00.0 | 1,303 | 2:18.1 | 133 | 756 | 25 |
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Workout Graph
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