Dennis Swoffer 30:00 row
6,021
Meters
30:00.0
Time
2:29.4
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 733 |
| Drag Factor | 132 |
February 10, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,021 | 2:29.4 | 105 | 660 | 25 |
| 6:00.0 | 1,184 | 2:32.0 | 100 | 642 | 24 |
| 12:00.0 | 1,222 | 2:27.2 | 110 | 676 | 25 |
| 18:00.0 | 1,215 | 2:28.1 | 108 | 670 | 25 |
| 24:00.0 | 1,203 | 2:29.6 | 104 | 659 | 25 |
| 30:00.0 | 1,198 | 2:30.2 | 103 | 655 | 24 |
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Workout Graph
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