Dennis Swoffer 10000m row
10,000
Meters
56:25.7
Time
2:49.2
Pace
516
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 24 |
| Stroke Count | 1330 |
| Drag Factor | 105 |
January 03, 2019 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:25.7 | 10,000 | 2:49.2 | 72 | 548 | 24 |
| 10:29.0 | 2,000 | 2:37.2 | 90 | 609 | 26 |
| 10:51.8 | 4,000 | 2:42.9 | 81 | 578 | 24 |
| 11:25.2 | 6,000 | 2:51.3 | 70 | 539 | 24 |
| 11:55.0 | 8,000 | 2:58.7 | 61 | 510 | 22 |
| 11:44.7 | 10,000 | 2:56.1 | 64 | 520 | 23 |
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Workout Graph
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