Dennis Swoffer 30:00 row
6,711
Meters
30:00.0
Time
2:14.1
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 114 |
February 13, 2018 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,711 | 2:14.1 | 145 | 799 | 27 |
| 6:00.0 | 1,336 | 2:14.7 | 143 | 792 | 28 |
| 12:00.0 | 1,337 | 2:14.6 | 143 | 793 | 27 |
| 18:00.0 | 1,340 | 2:14.3 | 144 | 796 | 27 |
| 24:00.0 | 1,346 | 2:13.7 | 146 | 803 | 27 |
| 30:00.0 | 1,352 | 2:13.1 | 148 | 810 | 27 |
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Workout Graph
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