Dennis Swoffer 30:00 row
6,142
Meters
30:00.0
Time
2:26.5
Pace
343
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 112 |
February 01, 2018 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,142 | 2:26.5 | 111 | 682 | 25 |
| 6:00.0 | 1,251 | 2:23.8 | 117 | 704 | 26 |
| 12:00.0 | 1,256 | 2:23.3 | 119 | 709 | 26 |
| 18:00.0 | 1,131 | 2:39.1 | 87 | 598 | 22 |
| 24:00.0 | 1,247 | 2:24.3 | 116 | 700 | 25 |
| 30:00.0 | 1,257 | 2:23.1 | 119 | 710 | 25 |
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Workout Graph
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