Dennis Swoffer 10:00 row
2,091
Meters
10:00.0
Time
2:23.4
Pace
115
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
March 01, 2017 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,091 | 2:23.4 | 119 | 707 | 26 |
| 2:00.0 | 404 | 2:28.5 | 107 | 667 | 26 |
| 4:00.0 | 420 | 2:22.8 | 120 | 713 | 25 |
| 6:00.0 | 419 | 2:23.1 | 119 | 710 | 27 |
| 8:00.0 | 409 | 2:26.6 | 111 | 681 | 25 |
| 10:00.0 | 440 | 2:16.3 | 138 | 775 | 28 |
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Workout Graph
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