Harry Venieris 55:17 row
12,518
Meters
55:17.6
Time
2:12.5
Pace
750
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
September 28, 2020 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:17.6 | 12,518 | 2:12.5 | 150 | 817 | 20 |
| 10:00.0 | 2,318 | 2:09.4 | 161 | 855 | 21 |
| 20:00.0 | 2,283 | 2:11.4 | 154 | 830 | 21 |
| 30:00.0 | 2,269 | 2:12.2 | 151 | 821 | 22 |
| 40:00.0 | 2,237 | 2:14.1 | 145 | 799 | 22 |
| 50:00.0 | 2,252 | 2:13.2 | 148 | 809 | 21 |
| 55:17.6 | 1,158 | 2:17.1 | 136 | 767 | 17 |