Harry Venieris 10000m row
10,000
Meters
43:18.7
Time
2:09.9
Pace
610
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
June 30, 2020 22:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:18.7 | 10,000 | 2:09.9 | 160 | 849 | 20 |
| 8:40.7 | 2,000 | 2:10.1 | 159 | 846 | 19 |
| 8:34.7 | 4,000 | 2:08.6 | 164 | 865 | 20 |
| 8:32.1 | 6,000 | 2:08.0 | 167 | 874 | 21 |
| 8:52.2 | 8,000 | 2:13.0 | 149 | 811 | 20 |
| 8:39.0 | 10,000 | 2:09.7 | 160 | 851 | 21 |