Harry Venieris 45:05 row
10,094
Meters
45:05.5
Time
2:14.0
Pace
598
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 18 |
July 05, 2025 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.5 | 10,094 | 2:14.0 | 145 | 800 | 18 |
| 10:00.0 | 2,182 | 2:17.4 | 135 | 763 | 19 |
| 20:00.0 | 2,243 | 2:13.7 | 146 | 803 | 19 |
| 30:00.0 | 2,249 | 2:13.3 | 147 | 807 | 20 |
| 40:00.0 | 2,261 | 2:12.6 | 150 | 815 | 20 |
| 45:05.5 | 1,158 | 2:11.9 | 152 | 824 | 10 |