Harry Venieris 45:05 row
10,107
Meters
45:05.1
Time
2:13.8
Pace
602
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 18 |
July 02, 2025 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.1 | 10,107 | 2:13.8 | 146 | 802 | 18 |
| 10:00.0 | 2,149 | 2:19.5 | 129 | 742 | 19 |
| 20:00.0 | 2,246 | 2:13.5 | 147 | 805 | 19 |
| 30:00.0 | 2,272 | 2:12.0 | 152 | 823 | 19 |
| 40:00.0 | 2,280 | 2:11.5 | 154 | 828 | 20 |
| 45:05.1 | 1,161 | 2:11.3 | 154 | 830 | 10 |