Harry Venieris 45:07 row
10,195
Meters
45:07.6
Time
2:12.7
Pace
611
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
June 27, 2025 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.6 | 10,195 | 2:12.7 | 149 | 814 | 18 |
| 10:00.0 | 2,182 | 2:17.4 | 135 | 763 | 19 |
| 20:00.0 | 2,268 | 2:12.2 | 151 | 820 | 19 |
| 30:00.0 | 2,281 | 2:11.5 | 154 | 829 | 19 |
| 40:00.0 | 2,286 | 2:11.2 | 155 | 832 | 19 |
| 45:07.6 | 1,180 | 2:10.3 | 158 | 844 | 14 |