Harry Venieris 45:05 row
10,144
Meters
45:05.0
Time
2:13.3
Pace
605
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 17 |
June 25, 2025 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.0 | 10,144 | 2:13.3 | 148 | 808 | 17 |
| 10:00.0 | 2,174 | 2:17.9 | 133 | 758 | 19 |
| 20:00.0 | 2,255 | 2:13.0 | 149 | 811 | 19 |
| 30:00.0 | 2,265 | 2:12.4 | 151 | 818 | 19 |
| 40:00.0 | 2,277 | 2:11.7 | 153 | 826 | 19 |
| 45:05.0 | 1,173 | 2:10.0 | 159 | 848 | 10 |