Harry Venieris 45:05 row
10,231
Meters
45:05.0
Time
2:12.1
Pace
614
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 17 |
June 22, 2025 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.0 | 10,231 | 2:12.1 | 151 | 821 | 17 |
| 10:00.0 | 2,196 | 2:16.6 | 137 | 772 | 19 |
| 20:00.0 | 2,270 | 2:12.1 | 152 | 821 | 19 |
| 30:00.0 | 2,292 | 2:10.8 | 156 | 837 | 19 |
| 40:00.0 | 2,300 | 2:10.4 | 158 | 842 | 19 |
| 45:05.0 | 1,173 | 2:10.0 | 159 | 848 | 10 |