Harry Venieris 45:05 row
10,128
Meters
45:05.8
Time
2:13.5
Pace
604
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
June 17, 2025 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:05.8 | 10,128 | 2:13.5 | 147 | 805 | 18 |
| 10:00.0 | 2,135 | 2:20.5 | 126 | 734 | 19 |
| 20:00.0 | 2,241 | 2:13.8 | 146 | 802 | 20 |
| 30:00.0 | 2,282 | 2:11.4 | 154 | 830 | 20 |
| 40:00.0 | 2,293 | 2:10.8 | 156 | 837 | 20 |
| 45:05.8 | 1,176 | 2:10.0 | 159 | 848 | 10 |