Harry Venieris 45:06 row
10,089
Meters
45:06.6
Time
2:14.1
Pace
599
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 17 |
June 16, 2025 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.6 | 10,089 | 2:14.1 | 145 | 799 | 17 |
| 10:00.0 | 2,163 | 2:18.6 | 131 | 751 | 18 |
| 20:00.0 | 2,252 | 2:13.2 | 148 | 809 | 19 |
| 30:00.0 | 2,271 | 2:12.1 | 152 | 822 | 19 |
| 40:00.0 | 2,259 | 2:12.8 | 149 | 814 | 19 |
| 45:06.6 | 1,145 | 2:13.8 | 146 | 801 | 10 |