Harry Venieris 45:07 row
10,154
Meters
45:07.2
Time
2:13.3
Pace
606
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 18 |
June 15, 2025 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.2 | 10,154 | 2:13.3 | 148 | 808 | 18 |
| 10:00.0 | 2,186 | 2:17.2 | 135 | 766 | 19 |
| 20:00.0 | 2,245 | 2:13.6 | 147 | 804 | 19 |
| 30:00.0 | 2,271 | 2:12.1 | 152 | 822 | 19 |
| 40:00.0 | 2,270 | 2:12.1 | 152 | 821 | 19 |
| 45:07.2 | 1,182 | 2:09.9 | 159 | 848 | 15 |