Harry Venieris 45:09 row
10,017
Meters
45:09.2
Time
2:15.2
Pace
590
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
June 14, 2025 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:09.2 | 10,017 | 2:15.2 | 142 | 787 | 19 |
| 10:00.0 | 2,168 | 2:18.3 | 132 | 754 | 20 |
| 20:00.0 | 2,229 | 2:14.5 | 144 | 794 | 20 |
| 30:00.0 | 2,229 | 2:14.5 | 144 | 794 | 20 |
| 40:00.0 | 2,234 | 2:14.2 | 145 | 797 | 20 |
| 45:09.2 | 1,158 | 2:13.5 | 147 | 806 | 16 |