Harry Venieris 45:06 row
10,230
Meters
45:06.4
Time
2:12.2
Pace
614
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
June 09, 2025 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.4 | 10,230 | 2:12.2 | 151 | 820 | 19 |
| 10:00.0 | 2,239 | 2:13.9 | 146 | 800 | 20 |
| 20:00.0 | 2,281 | 2:11.5 | 154 | 829 | 20 |
| 30:00.0 | 2,267 | 2:12.3 | 151 | 819 | 20 |
| 40:00.0 | 2,277 | 2:11.7 | 153 | 826 | 20 |
| 45:06.4 | 1,167 | 2:11.2 | 155 | 832 | 14 |