Harry Venieris 45:08 row
10,251
Meters
45:08.3
Time
2:12.0
Pace
617
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 18 |
June 07, 2025 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.3 | 10,251 | 2:12.0 | 152 | 822 | 18 |
| 10:00.0 | 2,205 | 2:16.0 | 139 | 778 | 19 |
| 20:00.0 | 2,273 | 2:11.9 | 152 | 823 | 20 |
| 30:00.0 | 2,289 | 2:11.0 | 155 | 835 | 20 |
| 40:00.0 | 2,290 | 2:11.0 | 156 | 835 | 20 |
| 45:08.3 | 1,194 | 2:09.1 | 163 | 859 | 13 |