Harry Venieris 45:07 row
10,196
Meters
45:07.0
Time
2:12.7
Pace
610
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
June 06, 2025 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.0 | 10,196 | 2:12.7 | 150 | 814 | 18 |
| 10:00.0 | 2,240 | 2:13.9 | 146 | 801 | 20 |
| 20:00.0 | 2,277 | 2:11.7 | 153 | 826 | 20 |
| 30:00.0 | 2,263 | 2:12.5 | 150 | 817 | 19 |
| 40:00.0 | 2,251 | 2:13.2 | 148 | 808 | 19 |
| 45:07.0 | 1,165 | 2:11.7 | 153 | 826 | 14 |